The Light Within – The Kabbalah Path to Positive Emotion and Purpose
Jewish Secrets to Feeling Good However You Feel
Cultivating resilience and sustainable positive emotions through the timeless tools of Kabbalistic wisdom
Joy, contentment, love, and similarly pleasant affective states. Recent research has demonstrated that these emotions are the most accurate indicators of subjective well-being and are also important contributors to overall wellness in their own right. Additionally, contemporary work in positive psychology has identified positive emotions as one of five key components of overall well-being and as one of the three core components of happiness in particular.
As important as positive emotions are, they are only an ephemeral experience for many of us. All too often, positive emotions are merely, as Shakespeare says, “a dream, a breath, a froth of fleeting joy,” quickly replaced by negative emotions such as sadness, anxiety, or anger. In response to this, Worrier to Warrior offers a unique approach to fostering sustainable personal positivity, effectiveness, and purpose. Grounded in contemporary psychology and informed by the psychological paradigm found in Jewish literature, Worrier to Warrior welcomes us on a path to achieving positive emotions that will prove as illuminating to the seasoned professional as to the concerned layperson.
Our new Kabbalah course offers a unique approach to fostering sustainable personal positivity, effectiveness, and purpose. Grounded in contemporary psychological findings and informed by the psychological paradigm found in Jewish literature, our new class series welcomes us on a journey to achieving sustainable positive emotions and maximal productivity.
A new six class series, six Tuesday evenings,
Starting November 11th. 7:00pm to 8:00pm
Course Cost: $90
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Chabad Jewish Center of Novi
40550 Grand River Ave. Novi - 48375